Klucho Lukáš

Education, certification

• Fitness Instructor – Ronnie
• Functional Range Conditioning by Dr. Andreo Spina – Mobility Specialist

Specialization

• Personal trainer
• Fitness instructor
• KINSTRETCH (tension mobility)
• FRC – Functional Range Conditioning
• Box, Muay Thai, Wrestling, Grappling for beginners
• Strength and conditioning for combat sports
• Strength and conditioning for footballers
• Strength training
• Weigth reduction

Profile

• Balance Club Brumlovka
• Football player – FK Slovan Bohnice, FK Admira Praha, Bohemians Praha 1905, FK Teplice (2007-2016), Czech republic national team (2015)
• MMA – Penta Gym Praha (2016-2019, 2022 - nowadays)

What does "sport" mean to me?

Sport is life. Movement is medicine, joy and passion. I try to discover the possibilities of the human body and I use fitness as a mean to achieve the best results in sport.